As I celebrate being a quarter of the way through the 80 Pounds in 80 Weeks challenge, I am reminded of how long the process can be to change a lifestyle and accomplish lasting change. Because it is a journey you have to take one step at a time, success requires a lot of patience and […]
Week 16: 4 Ways to Measure Success
We have made it to Week 16 and are now 20% of our way through the 80 Pounds in 80 Weeks challenge. I thought this would be a good time to check in and report my progress thus far. Today I want to look at 4 ways to measure success. 1. WEIGHT In the past 15 […]