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Week 5: Positive Mental Attitude

June 16, 2015 by Amy Leave a Comment

Week 5: Positive Mental Attitude

I am late in posting this week’s “80 Pounds in 80 Weeks” update because I was discouraged yet again.  I increased my daily exercise from 15 minutes to 30 minutes, but the scale didn’t budge a bit.  I was ready to be reenergized by a loss of 2-3 pounds; I was confident I sweated away […]

Filed Under: Energize Tagged With: commitment, encouragement, motivation, positive mental attitude, weight loss

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