Trying to lose weight during the holidays can get a little discouraging. However, I am reminded that we should strive for progress not perfection, and that helps me smile. Rather than struggling to adhere to strict guidelines, we simply need to try to improve in small ways. Here are ten little things we can do […]
Week 28: Holiday Weight Loss Survival Plan
The holidays are quickly approaching, and I find myself getting excited about shopping, baking, decorating, and family get-togethers. And I wouldn’t be honest if I didn’t include eating on the list of things I’m looking forward to. I am a currently about five pounds behind my 80 pounds in 80 weeks schedule. I got a little […]
Your Ultra-Organized Christmas Planner
“It’s beginning to look a lot like Christmas…” Okay, maybe not. I know the new school year just started, but did you realize that Christmas is less than 100 days away? Does that one simple fact cause you to break out in a sweat? Make your heart beat faster? Maybe even extinguish the light at the […]